Recipe: Roasted Red Pepper Hummus


Recipe: Roasted Red Pepper Hummus - Click to enlarge
Recipe courtesy of Cuisinart.

Recipe uses any Cuisinart Food Processor.


Ingredients:

  • 1/4 cup parsley
  • 2 cups canned, cooked garbanzo beans, drained
  • 2 - 4 medium garlic cloves, peeled (depending on your taste)
  • 1/3 cup freshly squeezed lemon juice
  • 1/3 cup roasted red pepper pieces
  • 1/4 cup tahini
  • 1 tablespoon olive oil
  • 1 teaspoon salt


Directions:

  1. Place parsley in a Cuisinart® food processor fitted with the metal blade. Process until finely chopped, about 10 seconds. Reserve.
  2. Add remaining ingredients to work bowl and process until smooth, about 30 - 40 seconds.
  3. Scrape work bowl with a spatula and process an additional 10 - 15 seconds until smooth.
  4. Transfer to a serving dish and sprinkle with reserved parsley. Chill until ready to serve. Serve with pita bread triangles or crackers.


Makes 2 cups

Nutrition information per tablespoon: Calories 38 (47% from fat) carbo. 4g. prot. 1g. fat 2g. sat. fat 0g. chol. 0mg. sod. 99mg.

 
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