For healthy, perfectly poached eggs, try the EggShell Silicone Egg Poacher from LamsonSharp. Your eggs won't stick to the silicone, so you'll be able to serve perfect Eggs Benedict and breakfast sandwiches every time.
To use, just coat the inside of the egg poacher with olive oil or cooking spray and crack your egg into the EggShell. Float the egg poacher in boiling water for 4-6 minutes. Then just pop out your perfectly poached and perfectly shaped egg. Each of two egg poachers measure 4" diameter and 2" high.