Stuff Every Vegetarian Should Know

Whether you're going vegetarian for health or ethical reasons, there's a lot to learn. Like how to combine grains, beans, and veggies to make complete proteins, where to find the most vegetarian friendly stores, and, most importantly, what to eat to feel full. Stuff Every Vegetarian Should Know answers all these questions, and more. This brief, but informative hardcover will guide those making the switch to a plant-based diet, established vegetarians, and even those who just want to reduce their meat intake. Stuff Every Vegetarian Should Know By Katherine McGuire. Published by Quirk Books. Hardcover. 144 pages.